- Chakra 7 Wheel
- Chakra 6 Wheel
- Chakra 5 Wheel
- Chakra 4 Wheel
- Chakra 3 Wheel
- Chakra 2 Wheel
- Chakra 1 Wheel
“The Chakra system is the symbolic presentation of energies which exist in the body influenced by the subconscious mind. Yoga and meditation help you awaken those energies for the most balanced state of the body, mind and soul.”
—The Drs. Upadhyay, Maharshi Bhardwaj Clinic & Research Centre, India
Consultants to Aveda since 1976
Let Mr. Chakra guide you on a sensory journey. We use our senses to explore the world around us. By using your intuition, you senses will help you discover the chakra that you should focus on today. While you can work with all 7 chakras at anytime, it is helpful to focus on one chakra at a time.
Once you discover which chakra you will explore, Mr. Chakra will give you a series of wellness rituals to help you connect to that center. Use these rituals to find balance. Your focus areas are constantly changing so return to the sensory journey as often as you like.
Take a look at the 7 chakra cards. Let yourself respond to the colour, symbol and word.
Follow your instincts and choose a card that resonates with you at this moment.
Chakra 1 is the center where we ground ourselves and take care of our basic needs.
When the root chakra is balanced, one has good energy, a feeling of security and a healthy body awareness.
When the root chakra is imbalanced, one feels lethargy, resistance to change and the need to slow down.
View Wellness RitualChakra 2 is the center of vitality and sensation where we move beyond our basic needs into relationships with others.
When the pleasure chakra is balanced, one has stable energy, alertness, unblocked emotions and is connected to all five senses.
When the pleasure chakra is imbalanced, one feels repression and feels disconnected to the senses.
View Wellness RitualChakra 3 is the center of motivation where we set our intentions and desires.
When the power chakra is balanced, one achieves goals, is self-confident and has strong motivation and direction.
When the power chakra is imbalanced, one feels mental blocks, nervousness and impatience.
View Wellness RitualChakra 4 is the center of sympathy, empathy and love.
When the heart chakra is balanced, one feels love and connection to self and others.
When the heart chakra is imbalanced, one feels depression, loss of connection and lack of caring.
View Wellness RitualChakra 5 is located in the throat and relates to creativity, self-expression and communication.
When the throat chakra is balanced, one has inner reliance, self-reliance and easily expresses ideas and thoughts.
When the throat chakra is imbalanced, one feels selfish, has feelings of rejection and has difficulty expressing oneself.
View Wellness RitualChakra 6 is the center of intuition, imagination and perception.
When the intuition chakra is balanced, one feels strong intuition, a connection to oneself and mentally fit.
When the intuition chakra is imbalanced, one has mental blocks, over-thinks things and lacks depth.
View Wellness RitualChakra 7 is the center of connecting to something greater than oneself, and expressing wisdom and enlightenment.
When the crown chakra is balanced, one feels strong, unclouded and joy for life.
When the crown chakra is imbalanced, one feels loss of self, spiritual abandonment and lack of connection to the universe.
View Wellness Ritual
aroma
organic patchouli
vetiver
olibanum
element
earth
colour
red
Visit an Aveda Salon/Spa for a Chakra Balancing Body Massage
This innovative treatment focuses on centering the chakras using a variety of massage techniques. The treatment features the Aveda Chakra Balancing Blend with deep tissue massage on the back and spinal muscles, chakra reflexology massage for the feet, and energy work for each of the chakras. In addition, guests will be guided through a mediation to enhance the benefits of stress relief, decreased muscular tension and increased energy. Find a location.
aroma
organic sandalwood
orange
gerainum
element
water
colour
orange
Visit an Aveda Salon/Spa for a Chakra Balancing Body Massage
This innovative treatment focuses on centering the chakras using a variety of massage techniques. The treatment features the Aveda Chakra Balancing Blend with deep tissue massage on the back and spinal muscles, chakra reflexology massage for the feet, and energy work for each of the chakras. In addition, guests will be guided through a mediation to enhance the benefits of stress relief, decreased muscular tension and increased energy. Find a location.
aroma
organic fir balsam
lavender
lemon
element
fire
colour
yellow
Visit an Aveda Salon/Spa for a Chakra Balancing Body Massage
This innovative treatment focuses on centering the chakras using a variety of massage techniques. The treatment features the Aveda Chakra Balancing Blend with deep tissue massage on the back and spinal muscles, chakra reflexology massage for the feet, and energy work for each of the chakras. In addition, guests will be guided through a mediation to enhance the benefits of stress relief, decreased muscular tension and increased energy. Find a location.
aroma
organic sandalwood
mandarin
palmarosa
element
air
colour
green
Visit an Aveda Salon/Spa for a Chakra Balancing Body Massage
This innovative treatment focuses on centering the chakras using a variety of massage techniques. The treatment features the Aveda Chakra Balancing Blend with deep tissue massage on the back and spinal muscles, chakra reflexology massage for the feet, and energy work for each of the chakras. In addition, guests will be guided through a mediation to enhance the benefits of stress relief, decreased muscular tension and increased energy. Find a location.
aroma
organic grapefruit
rosemary
ylang ylang
element
space
colour
light blue
Visit an Aveda Salon/Spa for a Chakra Balancing Body Massage
This innovative treatment focuses on centering the chakras using a variety of massage techniques. The treatment features the Aveda Chakra Balancing Blend with deep tissue massage on the back and spinal muscles, chakra reflexology massage for the feet, and energy work for each of the chakras. In addition, guests will be guided through a mediation to enhance the benefits of stress relief, decreased muscular tension and increased energy. Find a location.
aroma
organic petitgrain
orange
geranium
element
mind
colour
dark blue
Visit an Aveda Salon/Spa for a Chakra Balancing Body Massage
This innovative treatment focuses on centering the chakras using a variety of massage techniques. The treatment features the Aveda Chakra Balancing Blend with deep tissue massage on the back and spinal muscles, chakra reflexology massage for the feet, and energy work for each of the chakras. In addition, guests will be guided through a mediation to enhance the benefits of stress relief, decreased muscular tension and increased energy. Find a location.
aroma
angelica
elemi
organic olibanum
element
consciousness
colour
violet
Visit an Aveda Salon/Spa for a Chakra Balancing Body Massage
This innovative treatment focuses on centering the chakras using a variety of massage techniques. The treatment features the Aveda Chakra Balancing Blend with deep tissue massage on the back and spinal muscles, chakra reflexology massage for the feet, and energy work for each of the chakras. In addition, guests will be guided through a mediation to enhance the benefits of stress relief, decreased muscular tension and increased energy. Find a location.
Chakra 1 is the center where we ground ourselves and take care of our basic needs.
When the root chakra is balanced, one has good energy, a feeling of security and a healthy body awareness.
When the root chakra is imbalanced, one feels lethargy, resistance to change and the need to slow down.
Wellness RitualChakra 2 is the center of vitality and sensation where we move beyond our basic needs into relationships with others.
When the pleasure chakra is balanced, one has stable energy, alertness, unblocked emotions and is connected to all 5 senses.
When the pleasure chakra is imbalanced, one feels repression and feels disconnected to the senses.
Wellness RitualChakra 3 is the center of motivation where we set our intentions and desires.
When the power chakra is balanced, one achieves goals, is self-confident and has strong motivation and direction.
When the power chakra is imbalanced, one feels mental blocks, nervousness and impatience.
Wellness RitualChakra 4 is the center of sympathy, empathy and love.
When the heart chakra is balanced, one feels love and connection to self and others.
When the heart chakra is imbalanced, one feels depression, loss of connection and lack of caring.
Wellness RitualChakra 5 is located in the throat and relates to creativity, self-expression and communication.
When the throat chakra is balanced, one has inner reliance, self-reliance and easily expresses ideas and thoughts.
When the throat chakra is imbalanced, one feels selfish, has feelings of rejection and has difficulty expressing oneself.
Wellness RitualChakra 6 is the center of intuition, imagination and perception.
When the intuition chakra is balanced, one feels strong intuition, a connection to oneself and mentally fit.
When the intuition chakra is imbalanced, one has mental blocks, over-thinks things and lacks depth.
Wellness RitualChakra 7 is the center of connecting to something greater than oneself, and expressing wisdom and enlightenment.
When the crown chakra is balanced, one feels strong, unclouded and joy for life.
When the crown chakra is imbalanced, one feels loss of self, spiritual abandonment and lack of connection to the universe.
Wellness Ritual